Fasting and its benefits

Fasting and its benefits The practice of fasting Fasting is a practice that has been making a strong comeback for a number of years in Western countries that had nevertheless left it aside, notably because of the slow decline in the practice of fasting among Christians*. Alternative medicines, ecology and new ways of living spirituality […]

Fasting and benefits 2

Fasting and its benefits 2/2 Fasting a response to over-consumptio Our relationship to over-consumption is changing: the excess in food consumption that we see a lot around us in Western countries is becoming an evidence, that we feel bodily.  The health problems related to overweight, to “junk food”, are innumerable, and fasting is a gift […]